Yoga (RYT 200), Prenatal Yoga
Jessica Zdenek is a graduate of St. Olaf College where she received her BA in psychology, a graduate of Fuller Theological Seminary where she received her Masters degree in Theology, a certified 230 hour Yoga Instructor out of Devanadi School of Yoga and Wellness and certified Priestess from Seven Sisters Mystery School. She is also a mother of three, an author and singer song-writer.
Jessica's adapts each of her classes intuitively to the students who show up. She teaches all levels of yoga including prenatal. Each class includes meditations, visualizations, energy work, and long savasanas! Oh and she loves to sing to you.